Ten principles outlined Assignment Example | Topics and Well Written Essays - 750 words

Ten principles outlined - Assignment Example The author defines how meditation encourages a healthy lifestyle and increases awareness among individuals. Indeed, through meditation, individuals can recognize and manage their anger with a clear mind, which calms them down (Crane, 2014). Moreover, the article asserts that meditation increases happiness where various studies have established that meditation increases brain signaling in the left side of the prefrontal cortex that derives positive emotions that increases happiness (Crane, 2014). The author quotes other scholars who confirm that meditation increases acceptance and improves overall well-being. Uniquely, studies establish that meditation also slows aging by changing brain physiology. Moreover, the huge gray matter possessed by meditators slows aging. Ultimately, the article confirms that meditation benefits cardiovascular and immune health by inducing relaxation that increases the nitric oxide chemical, which compels blood vessels to open thus reducing blood pressure (Crane, 2014). Apparently, the article is relevant and reliable to discuss the benefits of meditation. I have therefore found the article to be beneficial since it discusses various benefits of meditation. The article quotes relevant studies and scholars that explain the merits of meditation. Indeed, the article supports all its claims relating to the benefits of meditation. Notably, the article is beneficial since it depicts how meditation can improve our health, well-being, and social lives. The happiness, self-awareness, acceptance, good health, and increased concentration that the article presents are fundamental in human life (Crane, 2014). Moreover, the article is current, relevant, and credible to discuss the research topic, benefits of meditation. The article is equally easy to read and access since it is on an international news media. The paper lists, explains, and summarizes the importance of the ten

Assignment Essay Example | Topics and Well Written Essays - 1750 words - 1

Assignment - Essay Example The city has attracted an increasingly multi-cultural and highly skilled labor force. Due to the increase in population over the last few decades, the popularity of the need of property in Dubai has also increased. The need for property has further propelled the desire to have a luxurious life and due to the fondness of people of Dubai towards luxury, people are offered a wide rage of properties to choose from with unparalleled features implemented in each of them (Life in Dubai). Even though, the present situation of luxury housing is not topnotch, it is still feasible to start a new luxury housing business because of the dynamic nature of the economy and the demand for houses (Life in Dubai) allow customers to indulge in complete luxury. Thus, the basic idea of the business is to capture the market of domestic and foreign inhabitants who are interested in raising their standards of living and want to lead a luxurious life. Topic Sentence The business process that will be analyzed i n the present paper is the luxury housing. The luxury housing will be named â€Å"Serene Living†. The market of luxury housing will be identified along with determining its current competitors and defining its strategic competitive advantage as well as identifying steps involved in the value chain that will be the key to the success of business. The paper will further identify the problems involved in the successful implementation of and the ways to overcome those problems. The analysis will be based on the Porter’s Five Force Model. 2. Identification of Market for Luxury Housing Business in Dubai Due to the increase in population and the desire to lead luxurious lives, the need for luxury housing is increasing day by day. Although they are priced at a higher rate than other houses, either rental or purchased, they are becoming capable of attracting customer because it offers unparallel facilities and complete luxury (Luxury Homes in Dubai). For instance, Al Mahra is a n Arabic style Villa, which is basically a golf home and has been established on the theme of the desert. While, the Palm Jumeirah Signature Villa situated on the Palm Island in Dubai, spoils one with complete luxury. Similarly, studios and apartments that feature a mixture of architectural styles of different countries are being developed in Dubai and known as International City (Luxury Homes in Dubai). Target Market A number of foreigners reside in Dubai and because of the increase in their number in recent time in Dubai, the Government allowed property ownership rights  to the non-United Arab Emirates Nationals in 2002. With the elimination of this restriction, the city has seen a number of magnificent ventures, among which were luxury homes in Dubai (Luxury Homes in Dubai). Thus, the target market for the luxury housing is both the domestic and foreign inhabitants who are the kind of people who take pleasure in living in a place that has a green and serene atmosphere and where there is a strong feeling of togetherness, which indicates that they are pleased to meet new people but also respect other people's privacy. Identification of Competitors The competitors of Serene Living would be all the luxury housing providers in Dubai who provide their clients with houses that combines residential area, commercial, hotel, entertainment, shopping and recreation with open green spaces.  Serene Living will basically face competition from luxury housing facilities

Arsenic in Groundwater in Eastern New England Research Proposal

Arsenic in Groundwater in Eastern New England - Research Proposal Example In eastern New England, the high concentrations of Arsenic occur in groundwater. Several researches have established that underground water contains arsenic due to bedrock geology (Environmental Science and Technology, 2006). A sample of 790 groundwater test samples from bedrocks within Maine and Augusta revealed that 31 of the samples contain arsenic greater than 10 milligrams per litre. High amount of geogenic arsenic within subsurface water in eastern New England has generated a lot of public health concern within US and the entire world. With a population of approximately 103, 000 majority of the inhabitant have private wells that supply drinking water. A large proportion of these wells have not complied with the requirement of Maximum Containment Level (MCL), which is 10 ÃŽ ¼g/L worldwide (De, Belkin & Lima, 2008). This situation increases exposure of the people using water from these wells to arsenic element. In this scenario, anthropogenic activities such as lumbering, use of pesticides and manufacturing contribute immensely to high levels of the element in groundwater (Henke, 2009). The private well owners by not complying with the MCL recommendations contribute to high increase in arsenic in drinking water drawn from the wells. However, drinking water drawn from unconsolidated aquifers contains less concentration of arsenic. Naturally, unconsolidated sedimentary rocks as well as bedrock aquifers contain arsenic. High concentrations of the chemicals are in glacial, alluvial, and volcanic basins occupied by sedimentary aquifers. In most instances, high concentrations of arsenic in groundwater occur due to geologic units in earth. These include Eliot formation, Berwick Formation, Rangeley Formation, and Ayer granodiorite (De, Belkin & Lima, 2008). Consequently, wells lying on metasedimentary bedrocks in New Hampshire and Maine produce water with the highest

Selection Method and Job Performance (human Resource Class) Assignment

Selection Method and Job Performance (human Resource Class) - Assignment Example A cognitive test would likely measure problem solving and education levels which might be a good predictor of how well a person would perform and how likely it is that they would be promoted further down the line. However, a cognitive test like this might not be a great predictor of areas like citizenship or absences. Since this particular selection method is seeking to hire computer programmers, the cognitive test would be helpful for specific job traits or categories, but those that use it should be aware of the fact that the result might not be correct because the p value is greater than 0.05. Even though the correlation value is high at .5625, it is still a risk and should only be used for predicting performance and promotion potential. I would personally be hesitant to use this cognitive test because of the fact that there is a great possibility that the correlation is not accurate and therefore not helpful in predicting a specific aspect of an employee’s abilities. I thi nk if this test was modified or used in conjunction with another selection method, it would be much more reliable and much more practical means of selection and prediction.

Hydraulic Fracturing (What is Fracking) Assignment

Hydraulic Fracturing (What is Fracking) - Assignment Example Firstly, is it really â€Å"a golden mine† for all? Payoff to the owners of lands where process starts â€Å"can be as little as $15 an acre or up to $6,000 an acre† (Vergano). That means only producing company wins. Secondly, whole district is changing because of fracking nearby. It becomes more industrial: technics, new buildings and factories appears. There’re can be as advantages (more new workplaces, business development, etc.) as disadvantages from such changes. Grass disappears; drill sound and heavy equipment appears, changing landscape extremely. And what can be good for one district’s infrastructure can be bad for another. Often farmers and landowners suffer because of fracking in the neighborhood. Producing oil and gas process not only frights animals and harms agribusiness, but also probably pollutes air and water, so influences badly on a farm production’s quality. But what’s most frightening, fracking’s damage to the environment isn’t still known for sure. There’s simply not enough information to tell what harm fracking brings into a general ecology situation and a local inhabitants’ health (Vergano). Naturally, a lot of people are worried about using a doubtful energy producing method. Recently, University of Taxes and Duke University studies reviled that most harm from fracking can be caused from spills and wells, drilled and constructed in the wrong way (Vergano). And besides air and water pollution, a big question is how this method influences on lithosphere. An idea of fracking is making cracks deeply in earth’s layers. How safe is that? To my mind, most reasonable is an opinion that for every different place and with every different company answer on question â€Å"to drill or not to drill† can be different. Such big oil and gas producing corporations like Halliburton or Shell usually

How might theories of economic power prove limited when exploring the Assignment

How might theories of economic power prove limited when exploring the relations between media forms and claims of cultural imperialism - Assignment Example Within the definition of imperialism, a deliberate act is visualized in which one country seeks to extend its power over one other or many other countries. The Roman Empire, the British Empire, and the German Third Reich are perhaps classic examples of imperial power, and it is from such systems that most models of economic power in which one nation asserts control over another have been built. But within the 21st Century world can a deliberate kind of cultural imperialism be identified? Within what might be termed as the hold-overs from the Twentieth Century system of Imperialism there clearly are deliberate attempts at cultural control through the power of the mass media. One example is the â€Å"Voice of America†. Started during the Cold War as an attempt to counter what was perceived as a propaganda machine being created by the USSR, the Voice of America was transmitted into eastern Europe, Cuba and whatever countries were deemed as needing the service. Financed and suppor ted by the US government, VOA claims to be â€Å"a trusted source of news and information† on its internet homepage. The move from pure radio transmissions to the internet shows how while the media may change, its basic nature does not. VOA seeks to present the American view of the world to the populations of countries that might not necessarily hear it otherwise. The move to the internet, with written news available in more than sixty languages, represents the growth of VOA into what is termed â€Å"the information age†.... Like road maps, models or theories of economic phenomena come in various degrees of detail - but all models describing the same set of phenomena are consistent with each other. No map or theory will be perfectly complete in every detail... So ask not, "Is the theory accurate" but rather "Is the theory good enough for our purposes" 2 So, to put it succinctly, are any theories of economic power "good enough" for the purposes of explaining the relationship between media forms and cultural imperialism. What degree of detail is needed in an economic map of media/cultural imperialism Can such complex and ambiguous a relationship be explained by the simplified model of reality that a theory implies This paper will analyze these questions in two parts. First, it will explore what the relationship between 'media forms" and 'cultural imperialism' is, and whether the latter actually exists. Second, an attempt will be made to place this relationship within present theories of economic power. Some initial definitions are in order. Media is defined as "a means of mass communication . . . the communications industry or profession."3 Culture is defined as "the behavior patterns, arts beliefs, institutions, and all other products or human thought at work; especially as expressed in a particular community of period."4 Imperialism is "the policy of extending a nation's authority by economic and political means over other nations."5 'Media' is then, at least superficially, quite easy to define. In the modern age media includes books, newspapers, films, TV programs and, perhaps, the Internet. Yet professional sports6 and education7When looking at the definitions of "culture" and "imperialism ", problems start. Within the definition of imperialism a deliberate act

Strategies to prevent Stress & Burnout in Nursing Research Paper

Strategies to prevent Stress & Burnout in Nursing - Research Paper Example A number of studies have explored burnout and stress among nurses in many countries in relation to patient outcomes. Too often, burnouts are directly linked to increased mortality, patient dissatisfaction, and failure to rescue. Similarly, in a relation between clinical care and personal stress, nurses reported 76 incidents where they believed patient care was badly impacted by stress (Timby & Smith, 2005). However, personality has been always considered as a significant variable in the work stress/burnout equation in many investigations. Jointly, these findings support the fact that perceptions of burnouts and work stress among nurses are not just as a result of work conditions given that not all nurses, exposed to the same working conditions, experience stress or develop burnout.Neurotism has been linked to exhaustion, while external locus of control has showed a positive correlation with stress and burnout. Evaluation of anxiety demonstrates a connection with burnout and stress. A nxiety may be more stable and viewed as a personality feature. Ahola (2007) concluded that nurses with high state anxiety do not only risk having burnouts, but also make medical errors. Maslach C, and Jackson S. (1982), in their study found that nurses with high trait-anxiety experienced psychological distress. Further, relationships with head nurses, coworkers, physicians, and other departments are key predictors of psychological stress. Oral abuse from physicians has been noted to stress up staff nurses.... Jointly, these findings support the fact that perceptions of burnouts and work stress among nurses are not just as a result of work conditions given that not all nurses, exposed to the same working conditions, experience stress or develop burnout. Neurotism has been linked to exhaustion, while external locus of control has showed a positive correlation with stress and burnout. Evaluation of anxiety demonstrates a connection with burnout and stress. Anxiety may be more stable and viewed as a personality feature. Ahola (2007) concluded that nurses with high state anxiety do not only risk having burnouts, but also make medical errors. Maslach C, and Jackson S. (1982), in their study found that nurses with high trait-anxiety experienced psychological distress. Further, relationships with head nurses, coworkers, physicians, and other departments are key predictors of psychological stress. Oral abuse from physicians has been noted to stress up staff nurses. Most frequent source of abuse te nd to be other nurses, family abuse come second, and physician abuse is least frequent. Professional standards to ensure quality care for their clients Burnout and stress are most likely causes of poor performance and negative work attitudes. According to Elis and Hartley (2004), professional standards in nursing such as setting realistic goals, not taking issues individually, taking time away, and doing things differently help nurses gain a better sense of accomplishment. Dissimilar work routines can help to deter psychological stress and give a sense of better control. Carrying out tasks less personally entails objectifying negative interactions in helping limit emotional involvement, thus reducing stress. Failure to bring patient problems at home also decreases emotional involvement